Swimming & sauna in Tromsø

Warm pools, Nordic saunas and fun in the water. Make Tromsøbadet part of your Arctic adventure, whatever the weather.

Plan your visit, check today’s opening hours and buy your ticket online.

Buy tickets

Plan your visit

Prices & tickets

Find the right ticket and book your visit online.

See prices & tickets

Opening hours

Check today’s hours, the calendar and facility status before you visit.

See opening hours

Pools, sauna & facilities

Discover our pools, slides, saunas and heated outdoor pool.

Explore our facilities

First time visiting Tromsøbadet?

A little preparation makes your visit easier. Start with our rules, plan your journey and pack your swimwear and towels.

Rules & safety

Read the essentials on showering, pool safety and our phone-free bathing area.

Read the rules

How to find us

Plan your journey to Tromsøbadet and find information about transport and parking.

Plan your journey

Swimwear & towels

Bring approved swimwear and a towel, plus an extra towel for the sauna. Need something? Visit our shop.

See the swim shop

Forgot your towel?

If your suitcase was to small to bring a towel, you can buy one at Tromsøbadet. Ask at our front desk.

About our Swim shop

Shower naked and use soap BEFORE entering the pool

And if you want to see naked men, you should watch this video:

Lost assets?

Lost assets are kept at front desk for 2 weeks before being sent for recycling.

Assets of presumed high value are handed over to the police.

News

8 Oct 2026

Sauna in Tromsø: Arctic air, warm water and aufguss

Feel the warmth of the sauna, try a refreshing cold plunge and unwind outdoors in 34°C water. At Tromsøbadet, the contrasts are part of the experience.

7 Oct 2026

A rainy day in Tromsø: swimming and sauna at Tromsøbadet

Looking for an indoor activity in Tromsø when it rains? Make time for swimming, sauna and a break from sightseeing at Tromsøbadet.

News archive